Monthly Archives: December 2012

Wishing you a HAPPY not CRAPPY New Year : )

well, wonderful ones – it seems that we all survived the foretold end of the world in 2012 so what will 2013 bring hey? Here’s what I am wishing for:- W – WisdomI – Inspiration and guidanceS – Smiles and … Continue reading

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silent screaming

silent screaming.

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wearing my Coat of Courage

If my life was to be described as an item of clothing – this is how it would be……….The coat I used to wear was more like a strait jacket than a coat – it was buttoned and zipped and … Continue reading

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we hear and speak such fragile truth so handle it with care : (

I was unpacking a box of things in my wardrobe and I came across a dog-tag necklace I used to wear all the time when I worked in the rehab many years ago – each dog tag makes up the … Continue reading

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E*V*O*L*U*T*I*O*N

We are forever evolving, adapting to life each and every day. Our lives are fluid not solid so staying stuck is not an option. We need to connect with the ebb and flow of our lives, roll with the punches … Continue reading

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keep your mind OPEN

We make up our mind as soon as we open our eyes in the morning about what mood or kind of day we will have?. We gather information in milliseconds as soon as we focus and stretch our arms out … Continue reading

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