Monthly Archives: January 2017

well-being is? – Be Self Care Aware pt1

Well-being is? Well-being is the overall self care of our bodies, our minds and also our spiritual self too. So self care is physical, psychological and spiritual. WELL-BEING W – well-being is taking self responsibility for our physical, psychological and … Continue reading

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Challenge yourself in 2017

It is a new year. what lies before us is a brand new year of adventure, experience and challenge. Are you ready for 2017? I am. Bring it! Like every other year, life will unveil its mystery one day at … Continue reading

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