Tag Archives: courage

Challenge yourself in 2017

It is a new year. what lies before us is a brand new year of adventure, experience and challenge. Are you ready for 2017? I am. Bring it! Like every other year, life will unveil its mystery one day at … Continue reading

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STRESS self help tips no 6

Are you like the Stone, the Sea or the Sand? A stone is less able to move forward, rigid in thinking and can get stuck. Stress can be as heavy as a boulder and we can struggle to carry its … Continue reading

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Stress – self help tips n0 5

STOP – Stop – Think – Options – Plan Stress is a part of life, not always easy to accept but that struggle to pay the bills at the end of the month, the fear of losing our job, never … Continue reading

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The sapling and the tree

“It is remarkable how closely the history of the apple tree is connected with that of man” – Henry David Thoreau The sapling was vulnerable – it had been thrown to the ground and trampled upon and only by chance … Continue reading

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Hope found me again

Night time is the worst – that is when I revisit past memories that have hurt me most. No peaceful slumber as my mind awakens the nightmares I try to forget Just like a movie screen playing in my head … Continue reading

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make this day your ‘one day!’

One day I will be happy One day I will be content One day I will let the tears fall One day I will forgive One day I will paint one day I will exercise one day I will try … Continue reading

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