Tag Archives: recovery

Challenge yourself in 2017

It is a new year. what lies before us is a brand new year of adventure, experience and challenge. Are you ready for 2017? I am. Bring it! Like every other year, life will unveil its mystery one day at … Continue reading

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Who do you miss at your Christmas table?

I wish we could sit once more around the Christmas table. Just to talk. To laugh. To sing. All together one more time. Our day began with Stockings made from tights filled with tangerines and small gifts. Usually I woke … Continue reading

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Ways to WISDOM

  Confuscius said “By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” – Confucius …the truth is wisdom is earned, usually the … Continue reading

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Don’t Regret – Regrow

“You can never regret anything you do in life. You kind of have to learn the lesson from whatever the experience is and take it with you on your journey forward” – Aubrey O’Day The line in the Frank Sinatra … Continue reading

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STRESS self help tips no 6

Are you like the Stone, the Sea or the Sand? A stone is less able to move forward, rigid in thinking and can get stuck. Stress can be as heavy as a boulder and we can struggle to carry its … Continue reading

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Stress – self help tips n0 5

STOP – Stop – Think – Options – Plan Stress is a part of life, not always easy to accept but that struggle to pay the bills at the end of the month, the fear of losing our job, never … Continue reading

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Do you want the truth or something beautiful?

I would rather taste the bitterness of truth than the sweetness of a lie – so many of us shove truth deep down and bury it deep within us, to protect others or ourselves – but the hurt is still … Continue reading

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Hope found me again

Night time is the worst – that is when I revisit past memories that have hurt me most. No peaceful slumber as my mind awakens the nightmares I try to forget Just like a movie screen playing in my head … Continue reading

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Believe

The younger me believed in Father Christmas, the Tooth Fairy and fairytales But childhood imagination soon gave way to adult reality The older me has lost that sense of magic and blind faith Yet somewhere Deep within my psyche there … Continue reading

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venturing forth into the sweet unknown

‘The road to yesterday keeps me tied to my past – I need to breakthrough the wasteland of what was And walk forward into my future Venturing forth into the sweet unknown For there lies my destiny There lies my … Continue reading

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