Tag Archives: survival

venturing forth into the sweet unknown

‘The road to yesterday keeps me tied to my past – I need to breakthrough the wasteland of what was And walk forward into my future Venturing forth into the sweet unknown For there lies my destiny There lies my … Continue reading

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keep your mind OPEN

We make up our mind as soon as we open our eyes in the morning about what mood or kind of day we will have?. We gather information in milliseconds as soon as we focus and stretch our arms out … Continue reading

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Brain tracks

Imagine your brain is a rail network with each track being a thought or memory. Now imagine taking the same train down the same track even though its destination is a negative thought/memory or trigger or traumatic flashback – that’s … Continue reading

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Courage

My Courage I planted a seed in my mind which soon grew into a plan that would give rise to freedom and release me from the control of an abusive man I bided my time, gathered strength and feathered my … Continue reading

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hitting the wall

Hitting the Wall: The moment when it feels as if you have no energy or strength left to continue the race – Every part of you begs to just quit. You cannot do it – It’s just too hard. Every endurance runner faces … Continue reading

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make this day your ‘one day!’

One day I will be happy One day I will be content One day I will let the tears fall One day I will forgive One day I will paint one day I will exercise one day I will try … Continue reading

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