-
Recent Posts
Archives
- July 2019
- April 2018
- March 2018
- March 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- January 2016
- December 2015
- October 2015
- September 2015
- August 2015
- October 2014
- July 2014
- April 2014
- November 2013
- August 2013
- July 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
Categories
Meta
Tag Archives: survival
venturing forth into the sweet unknown
‘The road to yesterday keeps me tied to my past – I need to breakthrough the wasteland of what was And walk forward into my future Venturing forth into the sweet unknown For there lies my destiny There lies my … Continue reading
Posted in Uncategorized
Tagged domestic abuse, Inspiration, positive thinking, recovery, self belief, survival
1 Comment
keep your mind OPEN
We make up our mind as soon as we open our eyes in the morning about what mood or kind of day we will have?. We gather information in milliseconds as soon as we focus and stretch our arms out … Continue reading
Posted in Uncategorized
Tagged angel wings, domestic abuse, Inspiration, mental-health, My Life, overcoming, Random Thoughts, raw emotions, survival, survivor
2 Comments
Brain tracks
Imagine your brain is a rail network with each track being a thought or memory. Now imagine taking the same train down the same track even though its destination is a negative thought/memory or trigger or traumatic flashback – that’s … Continue reading
Posted in Uncategorized
Tagged angel wings, Blog, domestic abuse, health, Inspiration, lack of sleep, My Life, overcoming, Random Thoughts, raw emotions, survival
Leave a comment
Courage
My Courage I planted a seed in my mind which soon grew into a plan that would give rise to freedom and release me from the control of an abusive man I bided my time, gathered strength and feathered my … Continue reading
hitting the wall
Hitting the Wall: The moment when it feels as if you have no energy or strength left to continue the race – Every part of you begs to just quit. You cannot do it – It’s just too hard. Every endurance runner faces … Continue reading
make this day your ‘one day!’
One day I will be happy One day I will be content One day I will let the tears fall One day I will forgive One day I will paint one day I will exercise one day I will try … Continue reading
Posted in CBT, challenge, cognitivebehaviouraltherapy, domestic abuse, empowerment, positivity, ptsd, recovery, resilience, self help, selfhelptips, stress management, surviving domestic abuse, Uncategorized, wisdom
Tagged abuse, angel wings, awareness, Blog, CBT, confidence, courage, creativity, domestic abuse, domestic abuse awareness, emotional landscape, emotional wellbeing, emotions, empowerment, health, hope, Inspiration, life, loneliness, love, mental-health, My Life, negative emotions, optimism, overcoming, pain, positive thinking, positivity, Random Thoughts, raw emotions, recovery, recovery blog, regrowth, resilience, sadness, self belief, self esteem, self help, strength, survival, survivor, symbolism, truth, victim, wellbeing
Leave a comment